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	<title>Easy Ways &#187; what matters most</title>
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		<title>How to Deal With Work-Life Balance Stress: Avoiding Job Burnout and Creating More Time For What Matters Most</title>
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		<pubDate>Thu, 28 Jul 2011 07:50:37 +0000</pubDate>
		<dc:creator>Allie Mendoza</dc:creator>
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By Allie Mendoza
Most working moms and dads are tormented by competing demands they face at home and work. Studies indicate that 83% of women and 72% of men experienced significant conflict between work and family.

 by StSaling


Most parents want to spend more time with their loved ones, but they are afraid to put their jobs]]></description>
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		<title>Finding Inner Peace and Happiness in a Stressful World: How to Clarify Your Values and Do What Matters Most</title>
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		<pubDate>Mon, 27 Jun 2011 23:23:28 +0000</pubDate>
		<dc:creator>Allie Mendoza</dc:creator>
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By Allie Mendoza
One of the biggest obstacles to finding inner peace and happiness is chronic stress. In today&#8217;s society, we are constantly inundated with stress. Chronic stress can rob us of our ability to enjoy life to the fullest &#8212; it can rob us of our ability to find inner peace and happiness.



Chronic stress brings]]></description>
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