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	<title>Easy Ways &#187; busy moms</title>
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		<title>The Busy Mom&#8217;s and Dad&#8217;s Guide to Overcoming Guilt and Having Enough Quality Time With Loved Ones</title>
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		<pubDate>Thu, 09 Jun 2011 06:56:57 +0000</pubDate>
		<dc:creator>Allie Mendoza</dc:creator>
				<category><![CDATA[Family and Issues]]></category>
		<category><![CDATA[busy moms]]></category>
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By Allie Mendoza
As a super-busy mom or dad, it&#8217;s tough to have enough time for your career and your family. It&#8217;s hard to avoid feeling guilty for not having &#8220;enough quality time.&#8221; But, if you really think about it: What is considered &#8220;enough quality time&#8221;&#8230; and who really decides what this is?

 by monoglot

What ever you do]]></description>
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		<title>Stress Management Strategies for Busy Moms and Other Stressed Out Women</title>
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		<pubDate>Tue, 02 Jun 2009 08:19:39 +0000</pubDate>
		<dc:creator>Allie Mendoza</dc:creator>
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By Allie Mendoza
Effective stress management strategies not only can affect how well you live, but it can also affect how long you live.

 by breezeDebris

Busy moms and other women are often overwhelmed with stress. Instead of occasional demands followed by rest, we deal with stress that just doesn&#8217;t let up.
We are constantly over-worked, sleep-deprived, under-nourished,]]></description>
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