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	<title>Easy Ways &#187; benefits of volunteering</title>
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		<title>Helping Others Can Help You:  Personal and Career-Related Benefits of Volunteering and Community Service</title>
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		<pubDate>Wed, 15 Jul 2009 06:01:27 +0000</pubDate>
		<dc:creator>Allie Mendoza</dc:creator>
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Allie Mendoza
Helping others by volunteering and participating in community service can provide personal and career-related benefits. Even if you start out volunteering for selfish and self-serving reasons, you may end up realizing how good it can make you feel and how much you can get out of it.

 by Imprints Group
By volunteering, you can share]]></description>
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		<title>Helping Others Can Help You: Health and Personal Benefits of Random Acts of Kindness, Volunteering and Other Forms of Altruism</title>
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		<pubDate>Fri, 10 Jul 2009 18:37:24 +0000</pubDate>
		<dc:creator>Allie Mendoza</dc:creator>
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By Allie Mendoza
Random acts of kindness, volunteering and other forms of altruism can have health and personal benefits. Helping others can help enrich your spiritual health, growth and development. It can give you a greater sense of well-being, personal significance and fulfillment in your life.

 by Army.mil &#8212; US Army Staff Sgt. Nick Crosby helps]]></description>
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