Articles from February 2010



Fitness For Boomers – How You Can PREVENT Memory Loss Caused by Mild Cognitive Impairment (MCI)

By Valerie Mills

If you’re a baby boomer, why should you care about mild cognitive impairment and what does it have to do with fitness for boomers?
Isn’t forgetfulness just a part of aging that you cannot avoid?
The answers to these questions are detailed below.

What is Mild Cognitive Impairment?
Here’s the Mayo Clinic definition: “MCI is a disorder [...]

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